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Tuesday, 25 September 2018

Whole 30 Diaries

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                                                          Check out this whole 30 diet video. Thought you may find it interesting. What d...
Monday, 2 April 2018

Happy Easter

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Happy Easter. Hope you did not have too many Easter eggs. 😉
Wednesday, 28 March 2018

This Woman Lost 150Lbs Only To Be Bullied Online And Regain Weight!

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                                                Saw this video and could not believe how horrible and nasty some people can be. Any weig...
Monday, 26 March 2018

8 Best Protein Sources For Weight Loss.

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If you’re trying to slim down, you probably don’t need us to remind you that eating plenty of protein can help you reach your goal weigh...
Friday, 23 March 2018

What Is Nutrigenomics? The New Diet Study You May Not Have Heard Of But Should Be Aware Of.

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Figuring out what to eat can be a daily frustration. Whether it's because you're trying to find a middle ground between your heart...
Wednesday, 21 March 2018

Super Metabolism Diet? What Is It And Here's What You Need To Know.

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The  super metabolism diet  relies on five pillars, all in a handy acronym:  S uper proteins, super carbs, and super fats;  U pping your e...
Monday, 19 March 2018

7 Things That Happen To Your Body If You Go Vegan

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                                           Check out some changes that could happen if you decide to go Vegan. Let me know what you thin...