Unfortunately, the metric we've been relying on for
decades — numbers on a scale — isn't always indicative of the progress you're
making in your weight-loss journey. In fact, some really powerful
transformations that appear to be slim downs involve very few pounds
lost — some even have gained weight!
Here are some little victories to keep an eye out
for — track this progress just as much if not more so than you're tracking your
shed pounds.
1.
Your clothes are a
little loose. One of the best indicators that
you're making progress? How your clothes fit. If you notice you're having to
keep your pants from falling down or adjusting loose clothing that used to feel
tight, make a note of it and celebrate!
