Showing posts with label delayed gratification. Show all posts
Showing posts with label delayed gratification. Show all posts

Saturday, 27 May 2017

Delayed Gratification - The Weight Loss Superpower

OK, so it’s not as good as invisibility or the ability to fly but delayed gratification can be a very useful superpower if you’re goal is to get in shape. Especially when you consider the super-fast broadband, TV on demand, instant gratification culture we live in. Everyone expects things right now. They almost feel entitled to getting what they want right away. And if they have to wait, then they’re not happy.

Try to get away from this feeling of entitlement and develop the ability to take a long term view, be patient and don’t expect things instantly.