You
don't need us to tell you that those free office donuts and weekly birthday
celebrations are bad news for your diet (seriously, how can there be so many
birthdays?!).
But those aren't the only work hazards stalling your weight
loss progress: There's no shortage of seemingly innocent on-the-job habits
that can make you take in more calories than you need. And we're betting at
least a few of these sound uncomfortably familiar.
Here
are 7 workday mistakes that aren't doing your suit size any favors—and how to
get back to a place you feel good about.
