We're going to tell it to you straight: It's not impossible
to lose weight if you keep a veggie-free diet, but it's not going to be
easy.
That's because veggies are a great way to fill your plate
for the least amount of calories—not to mention they're packed with vitamins
and minerals that keep your body healthy and satisfied. Without veggies, you'll
be forced to fill up on foods that are higher in calories, meaning you'll be
eating less in order to hit your calorie goals—and probably feeling pretty darn
hungry, too.
But, hey, don't lose hope yet! We consulted a handful of
pros to uncover how to lose the weight if veggies are something you hate.
